Please see below for some of our customers testimonials:

"Highly recommend Catherine Adams. Have struggled with my calves for many years and after just a couple of 1-1 sessions and some home based exercise and massage, I can feel the difference already. Excellence advice, treatment and support, many thanks."


"Friendly and professional service. Explanation's of symptoms and exercises were very clear and concise. Excellent service, thank you".

Robert Vipond

"I have been to Catherine for over 12 years. Recently due to personal circumstances I had to use an alternative physiotherapist who, after three sessions, failed to diagnose the problem. Fortunately, I returned to Catherine and she immediately identified the cause of my hip pain and within a week, I felt an improvement. Catherine is very professional, efficient and, without fail, sorts me out!"

Jane Jackson

"Have been treated by Catherine on and off for over 10 years, and, she has proved to have been a more than capable physiotherapist; excellent at pin-pointing my back and muscle problems; has a bright and cheery disposition!"

John Glover

"I have been delighted with the treatment I have recently received from Catherine Adams. After a swift diagnosis of an acute back problem, exercises and treatment were given, and the problem resolved over a few sessions. My husband and mother also have recently had problems with their backs and Catherine treated them with great success. I would have no hesitation in recommending Catherine. She is professional, knowledgeable, friendly, understanding and highly skilled. Excellent!"

Bronwen Biggs

"I went to see Catherine a week after I was turned away by the hospital with a severe pain in my right arm which got worse over a period of 2/3 weeks. As there was no restriction of movement in my arm, I was told not to worry about it. Catherine was recommended to me by a colleague, she diagnosed a problem in my back which surprised me but, I agreed to start treatment immediately as she felt that I had an “acute” condition. It wasn’t until she started the treatment that I realised just how bad I was and I cannot thank her enough for the help and support she has given me over the past few weeks. Her knowledge, experience and methods are excellent".

Mrs. G. Hollings

"Catherine’s attentive and dedicated ability has resulted in my much improved condition. The best physio I have been treated by yet Despite other physiotherapists spending months trying to identify and solve a perceived problem with my inner thigh, Catherine identified the true root of the problem on my first visit (lower back) and worked efficiently to remedy over the following months. I have found her to be professional, very supportive and a good laugh (always helps with the needles!)"

Mr. J. Clerkin

"It’s not just a job to Catherine – her friendly and cheerful disposition put you at your ease and her extra tips have been of great value to me".

Mrs. E. Tierney

"I was introduced to Catherine by my husband who had consulted her many times over back and neck problems having been referred to her by our GP who considered her to be an exceptional physiotherapist. I was feeling extremely ill with Lupus. Catherine was the only person, out of the many specialists I saw, who actually did something for me. She made a tremendous difference, helping me with acute back pain, recommended a TENS machine, gave me exercises to do which worked and gave constant support and advice on a weekly basis. I still see Catherine – she is friendly, chatty and very knowledgeable. I cannot recommend her highly enough".

Mrs. P. Dowling

"Catherine Adams performs her duties very professionally, clearly explaining the reasons for the treatment she is providing. Thankfully she has a sense of humour and understands when you have not followed her advice regarding exercises between visits! I have no hesitation in recommending Catherine Adams Physiotherapy to friends and colleagues".

Mr. S. Skinner

"I went to see Catherine immobile and in acute pain. Following a careful examination of my MRI Catherine advised what was wrong and how she was going to put me back together. After 2 weeks I was mobile. After 4 weeks I was back at work. It took 3 months of twice weekly visits. After six months I was signed off. Had I opted for surgery I would have been off work for at least 3 months and no promise of a better outcome. The final part of advice came with sell that car its seats are not shaped for the contours of your back. I did sell the car and now I live a totally healthy sporty life 4 years on".

Mr. D. Jehan

Our Treatments

Conditions that can be treated with physiotherapy.


Helen has been working in the fitness industry for 20 years and has been teaching Pilates for 18 years.  She is a qualified Level 3 Personal Trainer and Pilates instructor and a Level 4 Back Care Management instructor.  

Helen has been working at Catherine Adams Physiotherapy since 2014 and specialises in remedial Pilates focusing on modifying Pilates exercises for people with various orthopaedic conditions. She is currently working towards her Level 4 Advanced Pilates Instructor qualification.

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